On April 28 2013 I broke my foot during the Nike All Women’s half marathon in Washington DC. It’s been almost two weeks. The foot is healing, it’s in a boot, I’m on crutches, and I feel like my best friends are going on a vacation without me.  

It was going to be a great race, I could feel it. The energy at the start line was high and strong.

Buzzing start line

At the half mile mark I ran through a tunnel crowded with thousands of other runners. One of them stepped on my left foot. I fell, got up, and fell again.

I finished the race, and I ran 12 miles on a broken foot. But now I can’t run for at least another 10 weeks.

urgent care leg

I may swim in 4 weeks, and maybe get on a bike trainer. I do the math every day–when I can run again, when I can train for my races this year. But I’m not racing in a fun Mother’s Day triathlon with my best lady friends this Sunday. Deep breath.

My 2013 race schedule  included my first marathon. I had a plan damn it. Later this year, I was going to meet Other Me. Super woman me, in super woman shape, who attacked all these races. Roar!

Head strong.
My Ironman brother tells me injuries like this are part of racing and training. And that it had to happen to me sooner or later. And he’s right. He’s nursed many injuries himself, and he’s come back strong each time. Think Ironman. He also is so Zen when faced with crap like injuries. I always aspire to be like him, and not just when I race. He once told me that when I decide to race the longer distances, I better have answers to all the questions my head will be asking me when I’m struggling in the last 10 miles. I better get started.

The new training plan.
My plan was to get my body in super strong shape this year. Muscles, roaring, leaping over tall buildings, that kind of thing. It’s too early to tell if in August, I will be able to swim in beautiful Lake Arrowhead and run up those crazy steps to T1 at Luray. Or if in September, I will rack my bike in the biggest triathlon transition area in the country. And it’s hard to admit that I simply may not be able to run my first marathon this October.  Deep breath.

So the running and racing goddesses are taking me on a detour. Their plan for me in 2013 is to put my head in training, not my body. My head needs to be in super strong shape this year. It has to be strong enough to believe that whatever happens in the healing process this year, I can and will come back stronger. That’s the Other Me I hope to meet later this year.

And when I do race again, I will remember to pack my health insurance card in my race bag.


1 thought on “Broken.

  1. Pingback: Party! | ZRunTri

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